Bitter Greens Salad With Aged Balsamic Pine Nuts & Currants Recipe

Recipe By EatingWell

This salad features a colorful combination of escarole, endive and radicchio, along with currants, pine nuts and parmesan. Serve as a first course or to accompany grilled steaks rubbed with rosemary and garlic.

4.5
20 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
Bitter Greens Salad With Aged Balsamic Pine Nuts & Currants
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Ingredients for Bitter Greens Salad With Aged Balsamic Pine Nuts & Currants Recipe

  • 1/4 Heads belgian endive, trimmed
  • 0.13 Large head escarole, trimmed
  • 0.13 Head treviso or radicchio, trimmed
  • 0.63 tablespoon Extra virgin olive oil
  • 0.03 cup Balsamic vinegar, preferably aged
  • 0.03 teaspoon Salt
  • As required Freshly Ground Pepper To Taste
  • 0.06 cup Freshly grated good quality parmesan cheese
  • 0.06 cup Toasted Pine Nuts
Nutrition
value
167
calories per serving
14 g Fat5 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell