Bitter Greens Salad With Aged Balsamic Pine Nuts & Currants Recipe
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Bitter Greens Salad With Aged Balsamic Pine Nuts & Currants Recipe
Recipe By EatingWell
This salad features a colorful combination of escarole, endive and radicchio, along with currants, pine nuts and parmesan. Serve as a first course or to accompany grilled steaks rubbed with rosemary and garlic.
Ingredients for Bitter Greens Salad With Aged Balsamic Pine Nuts & Currants Recipe
1/4 Heads belgian endive, trimmed
0.13 Large head escarole, trimmed
0.13 Head treviso or radicchio, trimmed
0.63 tablespoon Extra virgin olive oil
0.03 cup Balsamic vinegar, preferably aged
0.03 teaspoon Salt
As required Freshly Ground Pepper To Taste
0.06 cup Freshly grated good quality parmesan cheese
0.06 cup Toasted Pine Nuts
Nutrition value
167
calories per serving
14 g Fat5 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
5g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
5g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
77mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment