Bitter Gourd Side Dish For Rice Recipe

Name: Bitter Gourd Side Dish For Rice Recipe
Total time: 60 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Bitter gourd side dish for rice is a delicious Indian recipe served as a Side-Dish.

3.8

12 Rating -

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1hr total

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Ingredients for Bitter Gourd Side Dish For Rice Recipe

0.33 Bitter gourd
0.17 cup Fresh sweet Curd
1/25 cup Grated coconut
0.33 tablespoon Lemon juice
0.17 tablespoon Salt
0.08 teaspoon Sugar
As required Salt
As required For seasoning
0.17 teaspoon Urad dal
0.08 teaspoon Mustard seeds
1/25 teaspoon Hing
0.17-0.33 Red Chillies
0.33-1/2 Curry leaves
0.17-0.33 tablespoon Fresh coriander leaves, chopped finely
As required Oil

Nutrition
value

calories per serving

3 g Fat1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
38mg
Iron
< 1mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi