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Recipes
Bitter Gourd Pickle Recipe
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Ingredients
Directions
Nutrition
plan
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Bitter Gourd Pickle Recipe
Recipe By
Better Butter
It goes very well with hot hot rice and ghee.
4.4
27 Rating -
Rate
Veg
diet
40mins
total
20mins
Prep
20mins
Cook
40m.
total
20m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Bitter Gourd Pickle Recipe
0.60-0.80
Bitter gourd
As required
salt as needed
As required
oil to deep fry
As required
Red Chilli Powder as needed
1/10 tablespoon
Fenugreek seeds
0.60-0.80 tablespoon
tamarind paste
0.40-0.60 tablespoon
Methi mustard powder
0.60
Red chilli
1/5 pinch
hing
1/5 tablespoon
mustard seeds
Nutrition
value
11
calories
per serving
< 1 g Fat
< 1 g Protein
1 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
34mg
Iron
< 1mg
Vitamin A
843mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter