Bitter Gourd Pickle Recipe
Recipe By Bawarchi
Bitter Gourd Pickle is a delicious Indian recipe served as a Pickles-Chutneys.
3.9
14 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bitter Gourd Pickle Recipe
- 0.06 kilogram bitter gourd
- 1/2 tablespoon Sauf
- 1/2 tablespoon red chilli powder
- 1/4 teaspoon Asafoetida
- As required Salt
- 1/4 tablespoon turmeric powder
- 1/2 tablespoon dried mango powder
- 0.06 teaspoon citric acid
- 0.06 Garam Masala
- 1/4 tablespoon coarsely crushed coriander seeds
- 1/2 tablespoon coarsely crushed mustard seeds
- 62.50 gram Oil
Nutrition
value
value
612
calories per serving
64 g Fat3 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat64g
- Protein3g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber6g
Fats
- Fat64g
Vitamins & Minerals
- Calcium115mg
- Iron4mg
- Vitamin A421mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus71mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi