Bitter Gourd Kosumbari Recipe

Name: Bitter Gourd Kosumbari Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Bitter Gourd Kosumbari is a delicious Indian recipe served as a Side-Dish.

3.6

18 Rating -

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15minstotal

15m.total

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Ingredients for Bitter Gourd Kosumbari Recipe

75-87.50 gram bitter gourd
3/4 tablespoon grated coconut
1/2 green chilies , chopped
1/4 tablespoon jaggery powder
1/4 tablespoon Lime Juice
0.13 cup onion finely chopped
As required oil to deep fry
0.19 teaspoon Salt

Nutrition
value

calories per serving

4 g Fat< 1 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
< 1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi