Bitter Gourd Curry (Kakarakayya Curry) Recipe

Recipe By Bawarchi

Bitter Gourd Curry (Kakarakayya Curry) is a delicious Indian recipe served as a Side-Dish.

3.8
13 Rating -
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15minstotal
15m.total
Bitter Gourd Curry (Kakarakayya Curry)
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Ingredients for Bitter Gourd Curry (Kakarakayya Curry) Recipe

  • 1/2 bitter gourds, cut into long strips
  • 0.38 piece tomato, cut into small
  • 1/4 Onion
  • 1/2 green chillies, cut lengthwise
  • 1/4 tablespoon red chilli powder
  • 1/4 tablespoon ginger garlic paste
  • 1/4 tablespoon coriander powder
  • 0.13 tablespoon cumin seeds
  • 0.13 tablespoon mustard seeds
  • 1/4 tablespoon turmeric powder
  • As required Salt
  • As required oil to cook and fry
  • As required curry leaves and coriander leaves to garnish
Nutrition
value
49
calories per serving
1 g Fat3 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    4mg
  • Vitamin A
    992mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi