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Recipes
Bitter Gourd Crispies Recipe
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Ingredients
Directions
Nutrition
plan
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Bitter Gourd Crispies Recipe
Recipe By
Better Butter
Bitter gourd slices dipped in a spicy batter and deep fried.
4.2
30 Rating -
Rate
Veg
diet
25mins
total
15mins
Prep
10mins
Cook
25m.
total
15m.
Prep
10m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Bitter Gourd Crispies Recipe
1/2
bitter gourds
0.13 teaspoon
turmeric powder
0.13 teaspoon
coriander powder
0.06 teaspoon
chaat masala
0.06 teaspoon
garam masala
1/2 tablespoon
chickpea flour
1/2 tablespoon
arrowroot powder/ rice flour
As required
Salt
Nutrition
value
47
calories
per serving
< 1 g Fat
2 g Protein
8 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
16mg
Iron
1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter