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Bits and Pieces Munch Mix Recipe

Recipe By Taste Of Home

You'll want to keep several bowls of his sweet-salty snack mix within easy reach during the festivities. Your friends will find it irresistible! Marsha Beard, Shirley, Illinois.

4.6
20 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Bits and Pieces Munch Mix
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ingredients serve

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Ingredients for Bits and Pieces Munch Mix Recipe

  • 1/2 cup Popped popcorn
  • 1/2 cup Crispix
  • 0.08 cup Mixed nuts
  • 1/2 tablespoon Butter
  • 1/2 tablespoon Caramel apple dip
Nutrition
value
25
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    2mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home