Ingredients for Bite-Size Tomato And Mozzarella Tarts Recipe
As required All purpose flour for dusting
0.19 tablespoon Freshly Grated Parmesan Cheese
0.13 Large plum tomato
As required Salt and freshly ground black pepper
0.38 ounce Fresh Mozzarella
Nutrition value
13
calories per serving
< 1 g Fat1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment