Bistro Herb-Rubbed Pork Tenderloin Recipe

Recipe By Slurrp

Bistro Herb-Rubbed Pork Tenderloin is a flavorful and tender dish that is perfect for a special dinner. The pork tenderloin is coated in a mixture of herbs and spices, then seared to perfection. It is then roasted in the oven until it is juicy and cooked through. The herb rub adds a delicious flavor to the pork, making it a standout dish. Serve it with roasted vegetables and a side of mashed potatoes for a complete meal.

3.7
10 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Bistro Herb-Rubbed Pork Tenderloin
plan
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ingredients serve

Ingredients for Bistro Herb-Rubbed Pork Tenderloin Recipe

  • 1/4 Pork Tenderloin
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Dried Rosemary
  • 1/4 teaspoon Garlic Powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/4 tablespoon Olive Oil

Directions: Bistro Herb-rubbed Pork Tenderloin Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C).
  • STEP 2.In a small bowl, combine the dried thyme, rosemary, garlic powder, salt, and black pepper.
  • STEP 3.Rub the herb mixture all over the pork tenderloin, making sure to coat it evenly.
  • STEP 4.Heat a large oven-safe skillet over medium-high heat and add the olive oil.
  • STEP 5.Sear the pork tenderloin on all sides until browned, about 2-3 minutes per side.
  • STEP 6.Transfer the skillet to the preheated oven and roast for about 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
  • STEP 7.Remove the pork tenderloin from the oven and let it rest for 5 minutes before slicing.
  • STEP 8.Serve the herb-rubbed pork tenderloin with roasted vegetables and mashed potatoes.

Cooking Tips

  • Make sure to pat the pork tenderloin dry before applying the herb rub to ensure it sticks well.
  • Letting the pork tenderloin rest after cooking allows the juices to redistribute, resulting in a more tender and flavorful meat.
  • Use a meat thermometer to ensure the pork tenderloin is cooked to the correct internal temperature.

Storage and Serving

  • Leftover pork tenderloin can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the sliced pork tenderloin in a baking dish and cover with foil. Bake in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
  • Serve the herb-rubbed pork tenderloin as a main dish for a special dinner or slice it thinly for sandwiches or salads.
Nutrition
value
278
calories per serving
23 g Fat8 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    8g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    306mg
  • Iron
    13mg
  • Vitamin A
    99mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    2mg
  • Phosphorus
    85mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp