Bistro Flank Steak Sandwich Recipe

Name: Bistro Flank Steak Sandwich Recipe
Total time: 70 min
Yield: 4
Cuisine: American

Recipe By EatingWell

Make this bistro-style sandwich, sauce and all, completely on the grill. If you're in a hurry, just grill the steak and garlic and substitute jarred roasted red peppers for the grilled bell peppers. Make it a meal: serve with oven fries and a glass of lemonade.

4.4

18 Rating -

Rate

Non Vegdiet

1hr 10minstotal

1hr 10m.total

plan

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Ingredients for Bistro Flank Steak Sandwich Recipe

1.50 Cloves garlic, unpeeled
1/4 tablespoon Extra virgin olive oil
0.19 pound Flank steak, trimmed
0.13 teaspoon Salt, Divided
0.06 teaspoon Freshly ground pepper
1/4 Medium Red Bell Pepper
1/4 Medium yellow bell pepper
1 Large slices whole wheat country bread, cut in 1/2, or 8 small slices
1/2 tablespoon Reduced fat mayonnaise

Nutrition
value

calories per serving

4 g Fat4 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
43mg
Iron
< 1mg
Vitamin A
247mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
3mg
Phosphorus
21mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell