Current Totals
Fat
12g
Protein
8g
Carbs
46g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
188mg
Iron
5mg
Vitamin A
1023mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
1mg
Phosphorus
140mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment