Bistec Encebollado Recipe

Recipe By Ethnicspoon

A delicious latin american and caribbean favorite. Perfect for a hearty lunch or dinner. The combination of seasonings is perfect. Serve it up with arroz con gandules.

4.1
14 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Bistec Encebollado
plan
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ingredients serve

Ingredients for Bistec Encebollado Recipe

  • 1/25 cup Red wine vinegar
  • 0.33 tablespoon Olive oil
  • 0.33 teaspoon Kosher salt
  • 0.33 teaspoon Oregano
  • 0.17 tablespoon Cumin
  • 0.33 Garlic cloves minced
  • 0.33 pound Flank steak
  • 0.33 tablespoon Olive oil
  • 0.33 Onions medium, thinly sliced
  • 0.08 cup Chicken stock
Nutrition
value
228
calories per serving
11 g Fat8 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    8g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ethnicspoon