Bison Steaks With Fig-Balsamic Sauce Recipe

Recipe By Food & Wine

Learn how to make Bison Steaks With Fig-Balsamic Sauce

4.5
14 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Bison Steaks With Fig-Balsamic Sauce
plan
Bookmark

ingredients serve

Ingredients for Bison Steaks With Fig-Balsamic Sauce Recipe

  • 1/2 cup Dry red wine
  • 1/2 tablespoon Fig balsamic or plain balsamic vinegar
  • 1/2 tablespoon Beef or veal demiglace
  • As required Salt
  • As required Freshly ground pepper
  • 1 tablespoon Unsalted butter
  • 1.25 ounce Four bison tenderloin steaks
Nutrition
value
122
calories per serving
1 g Fat9 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    9g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine