Bison Chili Recipe
Recipe By Taste Of Home
This classic recipe of the American frontier is so meaty you can almost eat it with a fork. The zippy combination of ingredients is a perfect complement to the buffalo. Donna Smith, Fairport, New York.
3.8
15 Rating -
Rate
Non Vegdiet
45minstotal
40minsCook
45m.total
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bison Chili Recipe
- 0.17 pound Cubed or coarsely ground bison meat
- 0.33 tablespoon Canola oil
- 0.17-0.33 cup Diced Onion
- 0.17-0.33 cup Diced Green Pepper
- 0.33 can Diced Tomatoes, Undrained
- 1/4 cup 2 tomato juice
- 0.17 can Dark red kidney beans, rinsed and drained
- 0.17 can Pinto beans, rinsed and drained
- 0.17 can Chopped green chilies
- 0.33 teaspoon Chili powder
- 0.17 teaspoon Salt, optional
- 0.08 teaspoon Pepper
Nutrition
value
value
145
calories per serving
5 g Fat18 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein18g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein18g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium29mg
- Iron3mg
- Vitamin A964mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus174mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home