Ingredients for Bisi bele bhath masala powder Recipe
0.67-0.83 Dry red chilies preferably mix of Byaadgi and Guntur chilies
0.33 tablespoon coriander seeds / dhania seeds
0.08 teaspoon Udad dal / black gram
0.08 tablespoon Chana dal / Bengal gram
0.17 cloves / Lavang
1/25 teaspoon pepper corns
0.08 piece Big cinnamon
0.17 Green cardamom
1/50 teaspoon methi seeds / Fenugreek seeds
0.08 teaspoon Khus khus / Poppy seeds
0.33-0.42 tablespoon Grated dry coconut / Kopra
1/50 teaspoon asafoetida powder / hing
1/4 Kapok buds / Marathi mogu
0.08 piece Mace
0.08 pinch nutmeg Powder
0.08 teaspoon turmeric powder
Nutrition value
40
calories per serving
3 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment