Current Totals
Fat
2g
Protein
18g
Carbs
94g
Fiber
13g
MacroNutrients
Carbs
94g
Protein
18g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
88mg
Iron
6mg
Vitamin A
3509mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
297mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment