Bisi Bele Baath Recipe
Recipe By Better Butter
This is a traditional rice lentil dish/porridge from the state of karnataka. It is very nutritious as it has the goodness of mixed veggies. The taste and the flavour comes from the special homemade bisi bele bath masala and the tempering that is poured on the end product. It is a one-pot meal which is relished with papad or chips. I like mine with some pickles as an accompaniment.
4.5
15 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bisi Bele Baath Recipe
- 0.33 cup Rice
- 0.17 cup tuvar dal
- 0.33 tablespoon Oil
- 0.33 onion, chopped
- 0.33 teaspoon ginger, chopped
- 0.33 teaspoon garlic, chopped
- 0.33-0.67 green chilies, chopped
- 0.67 cup chopped veggies
- 1-1.33 tablespoon bisi bele bath masala
- As required Salt
- 0.17 cup tamarind pulp
- 0.33 tablespoon Jaggery
- As required Tempering
- 0.33 tablespoon Oil
- 0.33 tablespoon Ghee
- 0.33 teaspoon cumin seeds
- 0.33 sprig curry leaves
- 3.33-5 Cashewnuts
- As required coriander leaves to garnish
- 0.33 teaspoon extra ghee to garnish
Nutrition
value
value
593
calories per serving
11 g Fat18 g Protein101 g Carbs11 g FiberOther
Current Totals
- Fat11g
- Protein18g
- Carbs101g
- Fiber11g
MacroNutrients
- Carbs101g
- Protein18g
- Fiber11g
Fats
- Fat11g
Vitamins & Minerals
- Calcium109mg
- Iron9mg
- Vitamin A393mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium178mg
- Manganese2mg
- Phosphorus326mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter