Current Totals
Fat
26g
Protein
168g
Carbs
227g
Fiber
33g
MacroNutrients
Carbs
227g
Protein
168g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
5530mg
Iron
5mg
Vitamin A
243mcg
Vitamin B1
2mg
Vitamin B2
7mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
288mcg
Vitamin B12
17mcg
Vitamin C
67mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
645mg
Manganese
2mg
Phosphorus
4423mg
Selenium
125mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment