STEP 2.Now when the oil is hot in the pan, add cumin and asafoetida and saute the garlic and onion.
STEP 3.Now take the spices in a dish. Add onion, green coriander and tomato inside the potato mash. When it gets a little cold, make a tikki of it.
STEP 4.
To make a sandwich:
Take a biscuit and put a tiki made with sauce on it. Now save in its side and serve with sauce or green sauce.
Nutrition value
89
calories per serving
9 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
< 1g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment