Biscuit bhakhari with added dates Recipe

Recipe By Better Butter

Rich in minerals like calcium, iron, phosphorus, pottassium, zinc and also rich in vitamins, dates have their significant value. We gujjus eat bhakhari twice or thrice a week. This popular bhakhari of rajasthan is made here with addition of dates.

3.5
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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Biscuit bhakhari with added dates
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ingredients serve

Ingredients for Biscuit bhakhari with added dates Recipe

  • 0.67 cup Wheat flour
  • 0.17 cup besan
  • 0.67 tablespoon Ghee
  • 0.17 cup Milk
  • 3.33-5 Dates
  • 0.33 carrot grated
  • 0.33 tablespoon Sesame seeds roasted
Nutrition
value
527
calories per serving
7 g Fat19 g Protein95 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    19g
  • Carbs
    95g
  • Fiber
    7g

MacroNutrients

  • Carbs
    95g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    4mg
  • Vitamin A
    710mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    1mg
  • Phosphorus
    259mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter