STEP 1.Heat a pan and toast the chilies for 2 mins
step 2
STEP 2.In a bowl add hot water and soak the chilies for 5mins
step 3
STEP 3.Discard the seeds of the chilies and save the water
step 4
STEP 4.Add the saved water,chilies,oregano, garlic,clove,thyme,cinnamon,bouillon,laurel leaves , salt and pepper in a blender to blend
step 5
STEP 5.In a pot heat olive oil
step 6
STEP 6.And add salt and pepper to the beef
step 7
STEP 7.Fry the beef from all side until brown
step 8
STEP 8.Add chile mixture from the blender
step 9
STEP 9.Add water and set slow cooker to 6hrs
step 10
STEP 10.Shred beef
step 11
STEP 11.Serve with onion,cilantro and tortillas
Nutrition value
4203
calories per serving
293 g Fat376 g Protein30 g Carbs20 g FiberOther
Current Totals
Fat
293g
Protein
376g
Carbs
30g
Fiber
20g
MacroNutrients
Carbs
30g
Protein
376g
Fiber
20g
Fats
Fat
293g
Vitamins & Minerals
Calcium
586mg
Iron
50mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
95mg
Vitamin B6
9mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
13mg
Copper
1mcg
Magnesium
462mg
Manganese
9mg
Phosphorus
3689mg
Selenium
212mcg
Zinc
85mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment