Bircher Muesli Recipe
Recipe By Taste
The kids will love this sweet and tasty breakfast idea.
4.3
24 Rating -
Rate
Vegdiet
1hr 10minstotal
1hr 10minsPrep
1hr 10m.total
1hr 10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bircher Muesli Recipe
- 1/2 Gala apple, unpeeled, quartered, core removed
- 1/2 cup Rolled oats
- 1/4 cup Apple juice
- 1/4 cup Fat-free natural yoghurt, plus extra to serve
- pinch Large coles cinnamon ground
- 0.13 cup Flaked almonds
- 0.13 cup Walnuts
- 1 tablespoon Pepitas
Nutrition
value
value
461
calories per serving
26 g Fat10 g Protein45 g Carbs8 g FiberOther
Current Totals
- Fat26g
- Protein10g
- Carbs45g
- Fiber8g
MacroNutrients
- Carbs45g
- Protein10g
- Fiber8g
Fats
- Fat26g
Vitamins & Minerals
- Calcium204mg
- Iron7mg
- Vitamin A136mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium129mg
- Manganese1mg
- Phosphorus299mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste