Life-Changing Bircher Muesli Recipe
Recipe By Masala Herb
Homemade bircher muesli is a healthy and delicious breakfast idea. It's game changer as it's filling, super nutritious includes fresh ingredients and you can prepare it the night before so that the oats get soft and the muesli turns out more flavorful.
4.1
16 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Life-Changing Bircher Muesli Recipe
- 1 cup Instant oats
- 0.83 cup Milk
- 4-6 tablespoon Honey
- 2 tablespoon Lemon juice
- 1/2 Large apple grated
- 1/2 teaspoon Cinnamon ground
- 0.33 cup Yogurt
- As required A few raisins optional
- As required A few almonds
Nutrition
value
value
801
calories per serving
23 g Fat24 g Protein121 g Carbs6 g FiberOther
Current Totals
- Fat23g
- Protein24g
- Carbs121g
- Fiber6g
MacroNutrients
- Carbs121g
- Protein24g
- Fiber6g
Fats
- Fat23g
Vitamins & Minerals
- Calcium1335mg
- Iron57mg
- Vitamin A284mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B331mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium216mg
- Manganese< 1mg
- Phosphorus887mg
- Selenium49mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Masala Herb