Bindi Do Pyaza Recipe
Recipe By Better Butter
Its a delicious and crunchy bindi can be eaten with puri or chapaati or rice also.
4.4
22 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bindi Do Pyaza Recipe
- 7.50-10 piece Bindi or lady finger
- 2 Onions
- As required Salt
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon Red chilly powder
- 1/2 teaspoon Mango powder
- 1/2 teaspoon jeera [cumin seeds
- 1/2 teaspoon dhania [coriander seeds
- 0.13 teaspoon hing [asafoetida
- 1/2 tablespoon Oil
- As required Green coriander few strands
- 1/4 teaspoon jeera [cumin] powder
- 1/4 dhania [coriander] powder
Nutrition
value
value
246
calories per serving
8 g Fat6 g Protein36 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein6g
- Carbs36g
- Fiber5g
MacroNutrients
- Carbs36g
- Protein6g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium96mg
- Iron3mg
- Vitamin A145mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus137mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter