Home
Articles
Web Stories
Community
Contests
Food Trails
Shop
Videos
more
Back
Newsletter
Nutrimeter
Cocktail Sifter
Drinks
Discover
Photo Stories
slurrp360
Clear
See all results for
""
New Post
Add to Community
Create Post
Create Biteclub
View Drafts
+
Loading...
X
Add to Community
Create Post
Create Biteclub
View Drafts
Home
Recipes
Bilahir Logot Maasor Tenga Recipe
about
Ingredients
Directions
Nutrition
plan
copylink
Bookmark
Bilahir Logot Maasor Tenga Recipe
Recipe By
Bawarchi
Bilahir logot Maasor Tenga is a delicious Indian recipe served as a Curries.
3.7
23 Rating -
Rate
Non Veg
diet
40mins
total
40m.
total
plan
share
Bookmark
ingredients
serve
serve
1
Add to Shopping List
Ingredients for Bilahir Logot Maasor Tenga Recipe
125 gram
Rohu fish
1
Tomatoes
1
Potatoes
1/4 teaspoon
Pas Phoron
1 tablespoon
Lemon juice
As required
Turmeric powder
As required
Salt
As required
Mustard oil
Nutrition
value
252
calories
per serving
4 g Fat
28 g Protein
24 g Carbs
5 g Fiber
Other
Current Totals
Fat
4g
Protein
28g
Carbs
24g
Fiber
5g
MacroNutrients
Carbs
24g
Protein
28g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
80mg
Iron
3mg
Vitamin A
1340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
300mg
Vitamin B9
1630mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
335mg
Selenium
65mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By
Bawarchi