Bihari Style Spinach Recipe
Recipe By Bawarchi
Bihari Style Spinach is a delicious Indian recipe served as a Side-Dish.
3.7
19 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bihari Style Spinach Recipe
- 1/2 bunch fresh spinach, cleaned, destalked
- 1/4 inch ginger, grated
- 1/4 clove garlic, grated
- 1/2 green chillies, chopped very finely
- 3/4-1 sprig fresh coriander, finely chopped
- 0.38 tablespoon mustard oil
Nutrition
value
value
35
calories per serving
< 1 g Fat3 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein3g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium113mg
- Iron4mg
- Vitamin A3393mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9184mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium113mg
- Manganese2mg
- Phosphorus47mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi