Bihari Fish Curry Recipe

Recipe By Slurrp

Bihari Fish Curry is a popular dish from the Bihar region of India. It is a flavorful and spicy curry made with fish fillets, onions, tomatoes, and a blend of aromatic spices. The curry is rich in flavors and has a tangy taste from the tomatoes. It is best served with steamed rice or naan bread. This dish is a must-try for seafood lovers and those who enjoy bold and spicy flavors.

4.5
15 Rating -
Rate
1hr 45minstotal
35minsPrep
1hr 10minsCook
1hr 45m.total
35m.Prep
1hr 10m.Cook
Bihari Fish Curry
plan
Bookmark

ingredients serve

Ingredients for Bihari Fish Curry Recipe

  • 100 gram Fish Fillets
  • 0.40 Onions, Finely Chopped
  • 0.40 Tomatoes, Chopped
  • 0.40 Green Chilies, Slit
  • 1/5 tablespoon Ginger Garlic Paste
  • 1/10 teaspoon Turmeric Powder
  • 1/5 teaspoon Red Chili Powder
  • 1/5 teaspoon Garam Masala
  • As required Salt To Taste
  • as per your need Fresh Coriander Leaves For Garnish
  • as needed Steamed Rice Or Naan Bread, For Serving

Directions: Bihari Fish Curry Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and sauté onions until golden brown.
  • STEP 2.Add ginger-garlic paste, green chilies, and spices like turmeric, red chili powder, and garam masala.
  • STEP 3.Add chopped tomatoes and cook until they turn soft and mushy.
  • STEP 4.Add fish fillets and simmer until cooked through.
  • STEP 5.Garnish with fresh coriander leaves and serve hot with steamed rice or naan bread.

Cooking Tips

  • Choose firm and fresh fish fillets for the best results.
  • You can use any white fish like tilapia, cod, or haddock for this curry.
  • Adjust the spice levels according to your preference by adding more or less chili powder.

Storage and Serving

  • Leftover fish curry can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the curry in a pan over low heat until warmed through.
  • Serve the fish curry with steamed rice or naan bread for a delicious meal.
Nutrition
value
97
calories per serving
3 g Fat7 g Protein11 g Carbs13 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    11g
  • Fiber
    13g

MacroNutrients

  • Carbs
    11g
  • Protein
    7g
  • Fiber
    13g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    4mg
  • Vitamin A
    2468mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp