Bihari Aloo Paneer Recipe

Name: Bihari Aloo Paneer Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Bihari Aloo Paneer is a delicious Indian recipe served as a Side-Dish.

3.5

13 Rating -

Rate

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15minstotal

15m.total

plan

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Ingredients for Bihari Aloo Paneer Recipe

1 boiled potatoes
25 gram Paneer
1/2 tablespoon mustard seeds
1/2 tablespoon Garlic
1/2 tablespoon green chilli
1/4 tablespoon Turmeric
1/2 tablespoon kasur methi
1/2 chopped tomatoes
As required Salt
As required red chilli powder

Nutrition
value

195

calories per serving

5 g Fat9 g Protein28 g Carbs6 g FiberOther

Current Totals

Fat
5g
Protein
9g
Carbs
28g
Fiber
6g

MacroNutrients

Carbs
28g
Protein
9g
Fiber
6g

Fats

Fat
5g

Vitamins & Minerals

Calcium
178mg
Iron
4mg
Vitamin A
1483mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi