Bigilla Broad Bean Dip Recipe

Recipe By Great British Chefs

Relive your summer holidays with this delicious broad bean dip, a devilishly simple side dish for a summery dinner.

4.7
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Vegdiet
10minstotal
10m.total
Bigilla Broad Bean Dip
plan
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ingredients serve

Ingredients for Bigilla Broad Bean Dip Recipe

  • 112.50 gram Fava beans
  • 25 gram Fresh broad beans
  • 1/2 tablespoon Fresh parsley
  • 1/4 tablespoon Fresh mint
  • 1/4 tablespoon Fresh marjoram
  • 1/4 Red chilli
  • 1/4 Bulb of garlic
Nutrition
value
56
calories per serving
< 1 g Fat6 g Protein6 g Carbs14 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    6g
  • Fiber
    14g

MacroNutrients

  • Carbs
    6g
  • Protein
    6g
  • Fiber
    14g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    4mg
  • Vitamin A
    207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs