Big Rays Greek Grilled Catfish Recipe

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Greek-seasoned catfish rolled around feta cheese and mint is a delicious idea for grilling season, especially if your grilling season is year-round.

3.7
15 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Big Rays Greek Grilled Catfish
plan
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ingredients serve

Ingredients for Big Rays Greek Grilled Catfish Recipe

  • 1 Fillets catfish
  • As required Greek Seasoning
  • 0.67 ounce Crumbled Feta Cheese
  • 1 Toothpicks
  • 0.17 tablespoon Dried mint
Nutrition
value
149
calories per serving
7 g Fat16 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    16g
  • Carbs
    2g
  • Fiber
    0g

MacroNutrients

  • Carbs
    2g
  • Protein
    16g
  • Fiber
    0g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    234mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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