Ingredients for Homemade Mushroom Meat Lasagna Recipe
37.50 gram Pkg frozen chopped spinach
0.06 cup White wine
1.75 gram Pkg dried mushrooms
1/4 Skinless, boneless chicken breasts , optional
As required Vegetable oil
0.63-3/4 Hot italian sausages
0.06 cup Marsala , or sherry
87.50 milliliter Bottle tomato sauce
0.13 teaspoon Dried basil
0.13 teaspoon Oregano leaves
3/4 tablespoon Butter
0.13 Onion , chopped
28.38 gram 2 pkgs sliced mushrooms
0.19 teaspoon Salt
1/25 cup All purpose flour
0.31 cup 3. 25% milk
0.06 teaspoon Nutmeg
1/4 cup Grated mozzarella
0.13 cup Grated fresh parmesan
1.13-1.88 Oven ready lasagna sheets
Nutrition value
207
calories per serving
7 g Fat13 g Protein20 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
13g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
13g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
309mg
Iron
3mg
Vitamin A
1915mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
244mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment