Ingredients for Homemade Mushroom Meat Lasagna Recipe
300 gram Pkg frozen chopped spinach
1/2 cup White wine
14 gram Pkg dried mushrooms
2 Skinless, boneless chicken breasts , optional
As required Vegetable oil
5-6 Hot italian sausages
1/2 cup Marsala , or sherry
700 milliliter Bottle tomato sauce
1 teaspoon Dried basil
1 teaspoon Oregano leaves
6 tablespoon Butter
1 Onion , chopped
227 gram 2 pkgs sliced mushrooms
1.50 teaspoon Salt
0.33 cup All purpose flour
2.50 cup 3. 25% milk
1/2 teaspoon Nutmeg
2 cup Grated mozzarella
1 cup Grated fresh parmesan
9-15 Oven ready lasagna sheets
Nutrition value
207
calories per serving
7 g Fat13 g Protein20 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
13g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
13g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
309mg
Iron
3mg
Vitamin A
1915mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
244mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment