Current Totals
Fat
7g
Protein
51g
Carbs
79g
Fiber
2g
MacroNutrients
Carbs
79g
Protein
51g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
1530mg
Iron
< 1mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
5mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
143mg
Manganese
< 1mg
Phosphorus
1192mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment