Ingredients for Big-Batch Turkey-Lentil Joes Recipe
0.17 Carton low-sodium chicken broth
1/4 cup Brown Lentils
0.17 tablespoon Olive oil
0.17 cup Chopped yellow onion
0.08 cup Chopped carrot
0.17 pound Ground Turkey
1/2 Cloves garlic, minced
0.17 can Crushed fire-roasted tomatoes
0.06 cup Chopped pimiento-stuffed green olives
1/2 tablespoon Mild Chili Powder
1/2 tablespoon Tomato paste
Nutrition value
145
calories per serving
7 g Fat17 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
17g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
17g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
578mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
1mg
Phosphorus
165mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment