Big-Batch Black Beans Recipe

Recipe By Real Simple

Home-cooked beans are the sort of food that doesnt sound exciting until you know how incredibly good they can be. Not only do beans you cook yourself have a greater savory complexity than any store-bought kind, youll save a lot of money making them at home, too. How to cook dried black beans is simple. This method calls for a slow cooker, which does the double work of allowing you to skip the soaking step and to cook the beans hands-off while youre on the go. Try cooking black beans in an instant pot if thats what you have for similar results. What to do with your batch? Stir them into soups, spoon over grain bowls, or fold into tacostheres no shortage of delicious ideas

4.9
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7hr 10minstotal
7hr 10m.total
Big-Batch Black Beans
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ingredients serve

Ingredients for Big-Batch Black Beans Recipe

  • 0.17 pound Dried black beans, rinsed and picked over
  • 0.17 White onion, halved
  • 0.67 Cloves Garlic, Peeled And Smashed
  • 0.17 Dried or fresh bay leaf
Nutrition
value
11
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    1mg
  • Phosphorus
    9mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple