Bicol Express Recipe

Recipe By Panlasang Pinoy

This is a recipe for bicol express.

4.5
14 Rating -
Rate
1hr total
5minsPrep
55minsCook
1hr total
5m.Prep
55m.Cook
Bicol Express
plan
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ingredients serve

Ingredients for Bicol Express Recipe

  • 0.33 pound Pork belly sliced into strips
  • 0.33 cup Coconut milk
  • 0.33 cup Coconut cream
  • 0.08 cup Shrimp paste bagoong alamang
  • 0.67 Cloves garlic crushed
  • 1 piece Thai chili pepper chopped
  • 0.17 Thumb ginger minced
  • 0.17 piece Onion chopped
  • 0.17 piece Serrano pepper sliced
  • 0.17 cup Water optional
Nutrition
value
649
calories per serving
55 g Fat30 g Protein9 g Carbs12 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    30g
  • Carbs
    9g
  • Fiber
    12g

MacroNutrients

  • Carbs
    9g
  • Protein
    30g
  • Fiber
    12g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    5mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    99mg
  • Manganese
    2mg
  • Phosphorus
    293mg
  • Selenium
    55mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Panlasang Pinoy