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Recipes
Bicol Express Recipe
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Nutrition
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Bicol Express Recipe
Recipe By
Panlasang Pinoy
This is a recipe for bicol express.
4.5
14 Rating -
Rate
1hr
total
5mins
Prep
55mins
Cook
1hr
total
5m.
Prep
55m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Bicol Express Recipe
0.33 pound
Pork belly sliced into strips
0.33 cup
Coconut milk
0.33 cup
Coconut cream
0.08 cup
Shrimp paste bagoong alamang
0.67
Cloves garlic crushed
1 piece
Thai chili pepper chopped
0.17
Thumb ginger minced
0.17 piece
Onion chopped
0.17 piece
Serrano pepper sliced
0.17 cup
Water optional
Nutrition
value
649
calories
per serving
55 g Fat
30 g Protein
9 g Carbs
12 g Fiber
Other
Current Totals
Fat
55g
Protein
30g
Carbs
9g
Fiber
12g
MacroNutrients
Carbs
9g
Protein
30g
Fiber
12g
Fats
Fat
55g
Vitamins & Minerals
Calcium
54mg
Iron
5mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
2mcg
Magnesium
99mg
Manganese
2mg
Phosphorus
293mg
Selenium
55mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Panlasang Pinoy