Bibimbap Recipe
Bibimbap (bee-beem-bop): one of the most popular dishes in korean cuisine, bibimbap is a nutritious rice dish of steamed rice and pre-cooked vegetables (usually spinach, bean sprouts, carrots, mushrooms, egg and lettuce. it can also contain ground beef but can be ordered without meat. dolsot bibimbap is the same dish served in a hot stone pot (the pot is pre-heated in oven) to make the rice on the bottom crunchy and to keep the dish hot for a longer time. bulgogi (bull-go-ghee): literally meaning fire meat, bulgogi is thinly sliced, usually rib-eye or sirloin, marinated grilled meat. gochuchang (goh-choo-jang) paste: spicy red pepper paste sold either in glass jars or plastic containers that can be purchased at any korean or asian food market. serve this with some crispy ragoons, soybean sprout soup or some crunchy mushroom spring rolls.
ingredients serve
Ingredients for Bibimbap Recipe
- As required Bulgogi
- 1/4 cup Reduced sodium soy sauce
- 0.17 cup Finely grated asian pear with juices
- 1 Scallions, thinly sliced
- 1 Garlic cloves, minced
- 1/2 tablespoon Raw or brown sugar
- 1 teaspoon Grated peeled ginger
- 1/2 pound Thinly sliced boneless beef rib eye steak or short ribs
- As required Crisp rice and assembly
- 1.50 tablespoon Toasted sesame oil, divided
- 4 cup Steamed sushi rice or mixed grain rice
- As required Bibimbap mix ins
- As required Sesame pepper bean sprouts, sesame carrots, garlicky spinach, soy glazed shiitake mushrooms, sauteed zucchini, scallion slaw, wakame, gochujang date sauce
- 4 Fried eggs
- As required Kimchi
value
Current Totals
- Fat79g
- Protein150g
- Carbs635g
- Fiber27g
MacroNutrients
- Carbs635g
- Protein150g
- Fiber27g
Fats
- Fat79g
Vitamins & Minerals
- Calcium647mg
- Iron46mg
- Vitamin A63mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B332mg
- Vitamin B61mg
- Vitamin B9148mcg
- Vitamin B122mcg
- Vitamin C4mg
- Vitamin E4mg
- Copper3mcg
- Magnesium689mg
- Manganese10mg
- Phosphorus2183mg
- Selenium148mcg
- Zinc25mg