Bhutte ki khees is fresh sweet corn is grated and ground into paste and made into a spicy evening snack, a famous indore street food made at home in a few minutes.
1.50 No.s corn Cobs – , grated n ground to smooth paste
1 No.s Green chillies – , chopped
1/4 teaspoon Red chilli powder
1/2 ginger – tsp,grated
1 teaspoon Lemon juice
1/4 teaspoon mustard n Cumin seeds – each
pinch turmeric n Hing – gen
As required salt as reqd
1/2 tablespoon Oil
1 tablespoon Fresh coriander n Coconut grated – each
Nutrition value
72
calories per serving
7 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
32mg
Iron
1mg
Vitamin A
538mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment