Bhute (corn) ki kheer Recipe

Recipe By Better Butter

With few ingredients, corn, milk and sugar with dry fruits of your choice you can make a fabulous tasty kheer.

3.6
20 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Bhute (corn) ki kheer
plan
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ingredients serve

Ingredients for Bhute (corn) ki kheer Recipe

  • 0.33 cup fresh corn kernels
  • 1 cup Milk
  • 0.17 cup Sugar
  • 0.08 teaspoon Cardamom
  • As required almond cashewnut pistachio
Nutrition
value
491
calories per serving
26 g Fat13 g Protein52 g Carbs5 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    13g
  • Carbs
    52g
  • Fiber
    5g

MacroNutrients

  • Carbs
    52g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    367mg
  • Iron
    2mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    253mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter