Bhuna Mutton Saalan Recipe

Recipe By Vah Reh Vah

Bhuna gosht is one of the most popular indian mutton dishes.

4
15 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Bhuna Mutton Saalan
plan
Bookmark

ingredients serve

Ingredients for Bhuna Mutton Saalan Recipe

  • 1/4 teaspoon Cumin seeds
  • 1/2 tablespoon Corriander powder
  • 1/2 teaspoon Red chilli powder
  • 0.13 teaspoon Turmeric powder
  • As required Salt
  • 3 No.s Whole black peppers
  • 1 Big black cardamoms big
  • 2 No.s Cloves
  • 1/2 No.s Tomato
  • 1/2 No.s Onion
  • 500 gram Mutton
  • 1/2 teaspoon Ginger paste
  • 1/2 teaspoon Garlic paste
  • As required Oil
  • As required Water
Nutrition
value
1411
calories per serving
110 g Fat87 g Protein13 g Carbs13 g FiberOther

Current Totals

  • Fat
    110g
  • Protein
    87g
  • Carbs
    13g
  • Fiber
    13g

MacroNutrients

  • Carbs
    13g
  • Protein
    87g
  • Fiber
    13g

Fats

  • Fat
    110g

Vitamins & Minerals

  • Calcium
    221mg
  • Iron
    13mg
  • Vitamin A
    1257mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    29mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    13mcg
  • Vitamin C
    51mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    235mg
  • Manganese
    8mg
  • Phosphorus
    863mg
  • Selenium
    5mcg
  • Zinc
    21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah