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Recipes
Bhuna Mutton Saalan Recipe
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Ingredients
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Nutrition
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Bhuna Mutton Saalan Recipe
Recipe By
Vah Reh Vah
Bhuna gosht is one of the most popular indian mutton dishes.
4
15 Rating -
Rate
Non Veg
diet
50mins
total
20mins
Prep
30mins
Cook
50m.
total
20m.
Prep
30m.
Cook
plan
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Bookmark
ingredients
serve
serve
1
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Ingredients for Bhuna Mutton Saalan Recipe
1/4 teaspoon
Cumin seeds
1/2 tablespoon
Corriander powder
1/2 teaspoon
Red chilli powder
0.13 teaspoon
Turmeric powder
As required
Salt
3 No.s
Whole black peppers
1
Big black cardamoms big
2 No.s
Cloves
1/2 No.s
Tomato
1/2 No.s
Onion
500 gram
Mutton
1/2 teaspoon
Ginger paste
1/2 teaspoon
Garlic paste
As required
Oil
As required
Water
Nutrition
value
1411
calories
per serving
110 g Fat
87 g Protein
13 g Carbs
13 g Fiber
Other
Current Totals
Fat
110g
Protein
87g
Carbs
13g
Fiber
13g
MacroNutrients
Carbs
13g
Protein
87g
Fiber
13g
Fats
Fat
110g
Vitamins & Minerals
Calcium
221mg
Iron
13mg
Vitamin A
1257mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
29mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
13mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
235mg
Manganese
8mg
Phosphorus
863mg
Selenium
5mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Vah Reh Vah