Current Totals
Fat
157g
Protein
51g
Carbs
29g
Fiber
13g
MacroNutrients
Carbs
29g
Protein
51g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
278mg
Iron
13mg
Vitamin A
1552mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
6mcg
Vitamin C
55mg
Vitamin E
18mg
Copper
< 1mcg
Magnesium
237mg
Manganese
1mg
Phosphorus
534mg
Selenium
22mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment