Bhuna Kheema Recipe

Recipe By Bawarchi

Bhuna Kheema is a delicious Indian recipe served as a Side-Dish.

3.5
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Bhuna Kheema
plan
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ingredients serves

Ingredients for Bhuna Kheema Recipe

  • 1/2 kilogram kheema
  • 4 medium onions, sliced
  • 4 teaspoon garlic paste
  • 1 teaspoon ginger paste
  • 1 teaspoon Turmeric
  • 2 teaspoon Coriander
  • 3/4 teaspoon Salt
  • 3/4 teaspoon chilli powder
  • 1 tablespoon Oil
  • As required Green chillies and coriander
Nutrition
value
146
calories per serving
4 g Fat4 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi