Bhuna Gosht Recipe

Recipe By WhiskAffair

Bhuna gosht or mutton bhuna is a rich and very flavorful curry where mutton is cooked under low heat with various spices.

4.3
15 Rating -
Rate
Non Vegdiet
1hr 40minstotal
20minsPrep
1hr 20minsCook
1hr 40m.total
20m.Prep
1hr 20m.Cook
Bhuna Gosht
plan
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ingredients serve

Ingredients for Bhuna Gosht Recipe

  • 200 gram Mutton
  • 1.33 tablespoon Mustard oil
  • 1.33-1.67 Clove
  • 1.67-2 Black peppercorns
  • 1-1.33 Black cardamom
  • 1-1.33 Green cardamom
  • 0.67 Bay leaf
  • 0.33 piece Javitri
  • 0.33 inch Cinnamon
  • 0.67 cup Onion
  • 0.33 inch Ginger
  • 3.33-4 Cloves Garlic
  • 0.67 Green chilli
  • As required Salt
  • 0.17 cup Curd
  • 0.67 teaspoon Red chilli powder
  • 0.17 teaspoon Turmeric powder
  • 0.67 teaspoon Coriander powder
  • 0.17 cup Fried onion
  • 0.17 teaspoon Garam masala powder
Nutrition
value
682
calories per serving
46 g Fat40 g Protein25 g Carbs20 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    40g
  • Carbs
    25g
  • Fiber
    20g

MacroNutrients

  • Carbs
    25g
  • Protein
    40g
  • Fiber
    20g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    320mg
  • Iron
    12mg
  • Vitamin A
    1566mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    246mg
  • Manganese
    13mg
  • Phosphorus
    423mg
  • Selenium
    14mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair