Mutton Bhuna Ghost Recipe

Recipe By Vah Reh Vah

Bhuna gosht is a traditional indian recipe which is a delicious classic lamb curry flavored with spices and methi (fenugreek).

3.7
11 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Mutton Bhuna Ghost
plan
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ingredients serve

Ingredients for Mutton Bhuna Ghost Recipe

  • 1/2 bunch Methi leaves
  • As required Water
  • 1/4 teaspoon Red chili powder
  • 1/4 tablespoon Coriander powder
  • 125 gram Mutton
  • 1 No.s Green chilies
  • pinch Turmeric powder
  • 1/4 teaspoon Ginger garlic paste
  • 1/4 cup Onion
  • 1/2 No.s Bayleaf
  • 1/4 tablespoon Oil
  • 1/4 No.s Green Bell Pepper
  • 0.06 teaspoon Garam masala powder
  • 1/4 tablespoon Coriander leaves
  • As required Salt
  • 1/2 No.s Whole garam masala
  • 0.06 teaspoon Black cumin seeds
Nutrition
value
432
calories per serving
32 g Fat27 g Protein6 g Carbs10 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    27g
  • Carbs
    6g
  • Fiber
    10g

MacroNutrients

  • Carbs
    6g
  • Protein
    27g
  • Fiber
    10g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    403mg
  • Iron
    11mg
  • Vitamin A
    12222mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    137mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    1mg
  • Phosphorus
    299mg
  • Selenium
    4mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah