Ingredients for Bhuna Ghosht In Worcestershire Sauce Recipe
0.38-0.63 pound goat meat
1/4-0.38 large tomatoes
0.13-0.38 teaspoon Amchur
0.13 teaspoon dhania powder
0.13 large diced onion
As required Salt
As required Marinade ingredients
1/4 tablespoon Vinegar
1/2 tablespoon Worcestershire sauce
1/4 tablespoon Yogurt
0.13 tablespoon minced ginger
0.13 tablespoon minced garlic
As required Salt
0.06 teaspoon red chilli pepper
Nutrition value
448
calories per serving
27 g Fat47 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
27g
Protein
47g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
47g
Fiber
2g
Fats
Fat
27g
Vitamins & Minerals
Calcium
30mg
Iron
4mg
Vitamin A
574mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
448mg
Selenium
31mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment