Ingredients for Bhoona Ghosht (Roasted Lamb) Curry Recipe
375 gram mutton
1 cup onion, sliced
1/2 cup curd
1/2 teaspoon chilli powder
1/4 teaspoon turmeric powder
1 teaspoon coriander powder
1/2 teaspoon garam masala powder
1 teaspoon garlic, minced
1 teaspoon ginger, minced
As required Oil to deep fry
Nutrition value
1112
calories per serving
82 g Fat69 g Protein19 g Carbs9 g FiberOther
Current Totals
Fat
82g
Protein
69g
Carbs
19g
Fiber
9g
MacroNutrients
Carbs
19g
Protein
69g
Fiber
9g
Fats
Fat
82g
Vitamins & Minerals
Calcium
205mg
Iron
12mg
Vitamin A
1220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
9mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
219mg
Manganese
< 1mg
Phosphorus
678mg
Selenium
18mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment