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Bholi Rasam Recipe

Recipe By Bawarchi

Bholi Rasam is a delicious Indian recipe served as a Side-Dish.

4
15 Rating -
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15minstotal
15m.total
Bholi Rasam
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Ingredients for Bholi Rasam Recipe

  • 1/2 Red chillies
  • 1/4 tablespoon Coriander seeds
  • 1/4 tablespoon Grated Coconut
  • 1-1.25 Curry leaves
  • 1/4 teaspoon Toor dal
  • 1/4 teaspoon Gram dal
  • 0.13 teaspoon Oil
  • 0.13 teaspoon jeera/cumin
  • 0.13 teaspoon pepper
Nutrition
value
29
calories per serving
2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi