Bhindi Rice/Okra Rice Recipe

Name: Bhindi Rice/okra Rice Recipe
Total time: 10 min
Yield: 1
Cuisine: Indian

Recipe By Better Butter

Healthy and tasty and also power pack lunch for all kind of age groups.

4.5

22 Rating -

Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Bhindi Rice/Okra Rice Recipe

250 gram Chopped okra
1 tablespoon chopped onion
1 cup cooked rice
1/4 teaspoon Red chilli powder
1/4 teaspoon turmeric powder
As required Salt
1/2 teaspoon Ghee
2 teaspoon Oil

Nutrition
value

808

calories per serving

12 g Fat15 g Protein157 g Carbs6 g FiberOther

Current Totals

Fat
12g
Protein
15g
Carbs
157g
Fiber
6g

MacroNutrients

Carbs
157g
Protein
15g
Fiber
6g

Fats

Fat
12g

Vitamins & Minerals

Calcium
37mg
Iron
10mg
Vitamin A
113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
144mg
Manganese
2mg
Phosphorus
314mg
Selenium
< 1mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter