Bhindi kurkuri/crispy fried lady finger Recipe

Name: Bhindi Kurkuri/crispy Fried Lady Finger Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Amazingly crunchy and delicious indian spiced bhindi/okra fry, .

4.3

28 Rating -

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Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Bhindi kurkuri/crispy fried lady finger Recipe

62.50 gram bhindi/lady’s finger/okra
1/4 teaspoon coriander powder
0.13 teaspoon red chilli Powder
1/4 teaspoon Kashmiri chilli powder
0.06 teaspoon turmeric powder
1/4 teaspoon cumin powder
0.13 teaspoon chaat masala powder
0.06 teaspoon hing/asafetida
As required Salt
3/4-1 tablespoon besan/chickpea flour
1/2-3/4 tablespoon rice flour
As required Salt
As required few curry leaves
As required oil for Deep frying

Nutrition
value

103

calories per serving

1 g Fat5 g Protein17 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
17g
Fiber
5g

MacroNutrients

Carbs
17g
Protein
5g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
80mg
Iron
2mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter