Bhindi Kurkuri Recipe

Name: Bhindi Kurkuri Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Bhindi Kurkuri is a delicious Indian recipe served as a Snacks.

3.6

17 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Bhindi Kurkuri Recipe

1/4 kilogram Lady fingers
1/4 cup Chick pea flour
1/2 teaspoon Red chilli powder
1/4 teaspoon Ajwain
1/2 tablespoon Rice powder
1/2 tablespoon Coriander powder
1/4 teaspoon Turmeric powder
1/4 teaspoon Dry mango powder
1/4 teaspoon Garam masala powder
As required Salt
As required Oil For Frying

Nutrition
value

143

calories per serving

2 g Fat8 g Protein22 g Carbs11 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
22g
Fiber
11g

MacroNutrients

Carbs
22g
Protein
8g
Fiber
11g

Fats

Fat
2g

Vitamins & Minerals

Calcium
71mg
Iron
4mg
Vitamin A
359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
124mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi